If you're going through a breakup, divorce or still have residual pain from past heartaches, this workshop will help you understand the science behind heartbreak. You will leave with tools to jumpstart your healing process.
Learn the evidence-based principles and put them into play:
- Breakups and how they impact the brain
- Stop rumination and obsessive thoughts
- How to minimize the intensity of pain
- By the end of the workshop, you'll have tools and action items to help you move forward